The Guardian starts off strong with an engaging introduction that pulls you into the world of elite rescue swimmers. The setup is solid, and the first act does a great job establishing the stakes. But once the second act kicks in, the momentum slows down as the focus shifts almost entirely to training sequences. While these moments have some depth and character development, they drag on too long, making the story feel repetitive. The plot itself follows a familiar formula, and while it has emotional weight, it doesn’t bring much originality. It feels like it’s trying to be Top Gun for the Coast Guard but without the same energy or unpredictability. That said, the movie is well-executed on a technical level. The cinematography captures the intensity of ocean rescues with some visually striking sequences. The direction is solid, and the pacing is decent. Kevin Costner and Ashton Kutcher both deliver strong performances, with Costner bringing a grounded, believable presence to his role. The script is good overall, even if some parts feel a bit too by-the-numbers. The score and sound design do their job well, adding tension and emotion where needed. It’s a well-made movie, but the plot didn’t fully deliver for me.

Kevin Costner is "Randall", a veteran coast guard life saver who is given a training assignment after an attempted rescue doesn't quite go to plan. Reluctantly, he has to lick a bunch of new recruits into shape and, of course, there is one "Jake" (Ashton Kutcher) - a cocky, self-assured school swimming star for him to groom. Snag is - there is simply nothing at all new with the narrative. Were know exactly how their relationship is going to track, and though the ending is a little left field, for the most part this is all just a bit so what. They both have their demons, they both have that grit and determination never to fail, yada yada.... Kutcher is easy enough on the eye in a wet T-shirt, and on the face of it the film does illustrate a little of the strenuous training that being in the US Coast Guard requires; but for the most part this is just an unremarkable effort all round.